The Reveal is a companion journal to my book, Cut the Shit: Reframe Your Thinking Regain Your Life, to assist in the process of assessing and healing thinking and behavioral patterns that may contribute to keeping you in a low vibrational and low energy state. While you may use it as a stand-alone journal to work through the prompts, I recommend you use it to assist in your growth and transformation as you work through “The Rules” in my book. This journal is a powerful tool to help you take the concepts from Cut the Shit and dive deeper into your healing journey.